UKRI invites you to receive professional career coaching
You are eligible for professional career coaching with an individually matched coach and pre-approved budget. Our coaching partner is Work&Grow, a leading executive coaching business developed in partnership with the Financial Times
Arrange your coaching sessions.
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Two Coaching Programmes to Choose From

Structured Programme
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2 x1 hour coaching sessions
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Structured session based on one of the programmes outlined in the Key Resources section below
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Choose a Work&Grow coach from the coach bios file, or ask Work&Grow to provide a match based on your profile
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Structured programmes include: Interview preparation, Maximising LinkedIn, Personal Branding and Networking, CV Writing and Self Confidence in Interviews

Individual Programme
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2x1 hour coaching session
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Sessions focused on a specific area which will help you progress your future career aims - e.g. starting a new business, working as a contractor, etc.
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Choose a Work&Grow coach from the coach bios file, or ask Work&Grow to provide a match based on your profile
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Please provide further details in the form below as to what you are looking to achieve from the coaching programme. This information will be used to select a coach with the right area of specialism and to aid in preparing for your meeting
Key Resources
These documents are here to help you choose the coach that is right for you, prepare for your coaching session, and prepare for your future roles
Get matched with your coach
Complete the below form and we will be in touch.
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Who are Work&Grow?Work&Grow is a leading executive coaching business developed in partnership with the Financial Times. We provide tailored coaching services that empower individuals and teams to reach their full potential through structured guidance and personalised support. Our team works with a range of clients, including government organisations and fast-growing companies, offering bespoke confidential coaching solutions to help leaders and professionals navigate challenges, grow their skills, and achieve impactful results.
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How are Work&Grow supporting UKRI?UKRI has identified a specific group of employees who will have access to confidential career coaching as part of their transition from UKRI. Work&Grow has been chosen as the external provider to deliver this programme, offering two one hour sessions per participant. Through our structured and bespoke coaching options, we will support you in achieving your goals and navigating next steps. Work&Grow will work closely with each participant to ensure they receive tailored guidance and support in alignment with UKRI’s objectives for the programme.
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How does Work&Grow select its coaches?Work&Grow carefully selects coaches based on their expertise, experience, and alignment with our high standards for executive coaching. Each coach undergoes a rigorous vetting process to ensure they bring a wealth of industry knowledge and proven coaching skills. We look for coaches with diverse professional backgrounds, exceptional communication abilities, and a commitment to fostering growth and development. Our goal is to provide coachees with a range of coaching styles and specialisations, ensuring each participant finds a coach who aligns well with their personal and professional needs.
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What are the options for my coaching programme?You have two options for your coaching programme: Structured Sessions: Choose from a range of coaching categories with pre-designed session outlines. You can download these outlines from the Key Resources section below to review each session’s objectives and focus areas in advance. This option is ideal if you prefer a clear structure around common themes or areas of development. Bespoke Individual Sessions: For a personalised experience, you can work with a coach to tailor the sessions specifically to your unique needs and requirements. This option offers complete flexibility to address topics or challenges most relevant to you.
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What are the options for the Structured coaching programmes?Structured programmes include: Interview preparation, Maximising LinkedIn, Personal Branding and Networking, CV Writing, Interview Preparation and Self Confidence in Interviews
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How many sessions are there in a programme?Each programme includes two 1-hour coaching sessions with a coach. These sessions are designed to be impactful and focused, providing time to explore your goals, discuss strategies, and create actionable next steps.
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How do I choose my coach?You have two options for selecting your coach: Browse Coach Bios: Each coach’s profile highlights their experience, coaching style, and areas of expertise, making it easy for you to find someone who aligns with your goals and preferences. Coach Matching Service: If you’re unsure which coach would be the best fit, we offer a matching service. Based on your specific needs, background, and experience, we can recommend a coach who can support you effectively in achieving your objectives.
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How do I proceed with my coaching programme?Simply fill out the form on this page, and a member of the Work&Grow team will connect you with your coach. We’re here to ensure a smooth start to your coaching journey and will guide you through each step as needed.